I Irish Jig in the Pacer test
10 comments
ViolaVioline
13.04.2021 21:47
Linkcool whatever that means
IconFreakFanmade[OP]
13.04.2021 21:48
Linkits a dance Irish people do
they have there arms straight against their side
and they basically "kick" one leg at a time
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. Ding A single lap should be completed each time you hear this sound. Ding Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, ding
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in Ireland, we say:
Is tástáil acmhainne aeróbach ilteangach é an Tástáil FitnessGram Pacer a éiríonn níos deacra de réir a chéile de réir mar a leanann sé ar aghaidh. Tosóidh an tástáil luasaire 20 méadar i gceann 30 soicind. Líne suas ag an tús. Tosaíonn an luas reatha go mall, ach éiríonn sé níos gasta gach nóiméad tar éis duit an comhartha seo a chloisteáil. Ding Ba chóir lap amháin a chríochnú gach uair a chloiseann tú an fhuaim seo. Ding Cuimhnigh rith i líne dhíreach, agus rith chomh fada agus is féidir. An dara huair a theipeann ort lap a chríochnú roimh an bhfuaim, tá do thástáil thart. Tosóidh an tástáil ar thús an fhocail. Ar do mharc, bí réidh, ding