all u need to do is search any type of subliminal y'all want,examples ; subliminal moles,subliminal glow ~ up !,etc. y'all need to listen to it 4-5 times a day,but if y'all want faaster result y'all need to listen to it 5-10 times a day! some people get results faster,or slower. basically,you need patience. sometimes,subliminal can take MONTHS. but,it's better to at least have progress rather than just not having one amirite?? <33

here, i have made my own playlist filled with a lot of subliminal videos that can make u glow up! trust me,:) also,if u want faster result but are too lazy to listen to it 5-10 or 10-30 times a day,well i suggest 4 u to use the powerful ones~~ EXAMPLE : https://www.youtube.com/watch?v=PesQzDxDdt0&list=PLMSwZKl53aYK7DoJuXzHI98Ik5VSba_8K&index=6 Aight,that's all. if y'all don't trust me uhh,i kinda do too. but since i'm desperate to look pretty as hell,I'M IN !!