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18.07.2021
11 comments
18.07.2021 10:09
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dont let my vents scare u, i do them to release stress
18.07.2021 10:10
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Sleep go to sleep
18.07.2021 10:14
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Ok bbh hyrryunturntruntrynrty
18.07.2021 10:12
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What I do to try to sleep is lay down and try to focus on breathing Sorry if this went help for you
18.07.2021 10:18
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Wait **didnt
18.07.2021 10:14
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Hey I fully understand your struggle, I have it to. I have a few techniques that I use to sleep that I'd be happy to share if you want ^^.
18.07.2021 10:18
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Sure i might fall alslep before tho
18.07.2021 10:20
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Yeah that's good if you fall asleep!. I fall asleep with music. Can't sleep without it. Try some breathing exercises. Meditation. Read something before sleep. Close your eyes and think about something happy.
18.07.2021 18:25
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Thatnks, ill do that
18.07.2021 18:25
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Thanks*
18.07.2021 10:16
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stare at soemthing until your eyes hurt, close and think of nothing that sometimes helps me
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