You want to talk about it? It’s okay if not

you've been doing too much and stressing about it worse. It needs work from them, but first you'd need to deep-talk to them or just her You've been strong outside, but how you're solving this will break you before the situation does Don't grab hold of it, handle & vent your emotions and self, initiate to her, and they could figure it out Im not trying to make it sound easy