Good morning/evening/night ! Hope your day has been good so far. If ur tired go have a rest. If ur going through a lot try doing something relaxing or something u like that’s not on an electronic. Try going outside and get some fresh air. If u have something you need to do like chores or homework do it cause after you do it u will feel happy and you’ve also accomplished something. Just do something fun and pls be concerned of you health. If you need to let go of something that’s been on your mind tell an adult of even me if u want. I hope your well and have a lovely day — Koalagirl2000