Oh.. ok.. I have a lot of anxiety attacks, I know how it feels. Don't stress yourself on here, okay? We aren't important, your life is.

It's okay, calm down, you're safe, I promise.. if everything DOES scare you and your mother is scaring you, just go outside and get some fresh air, occupy your brain, and you'll be okay, I promise.

This happens to me A LOT, so I know how to help others, okay? Trust me on this.

Ok, you're gonna be okay, just calm down, get under your blankets and hide if you want, while you're hiding, watch youtube or something. OR draw, just keep it quiet, I don't want your mother to find you. So, if you hear your mother, pause everything and close your computer and stay silent.

What's wrong D:

No no no, don't do that, it doesn't help at all, it makes it worse

For me it works. I just stay in my room cry. Eventually I stop crying and for get it ever happend

Justme Don't say that it'll make it worse if she does that.. I've had these before, Anxiety attacks, and basically brain-attacks, brain-attacks are basically the severe type of Anxiety Attacks, so I know how to help you. Just listen to me, I promise everything will be okay, just go outside and get fresh air, and occupy your brain with drawing or what you like. If it doesn't help, watch a movie/show or something on youtube.

It doesn't matter if it's weird, you need to calm down.. Just do whatever, and please be safe.

I know what anxiety attacks are, I have them all the time. I guess I have my own ways of calming down. I calm down by making noise or doing something like running around. So I guess it just works for me.

It's okay, don't be embarrassed, I always want to help you, MTF, ok? Please just listen to me and calm down, I don't want you to suffer...

I even said FOR ME IT WORKS. I never said it will help, I just said for ME

JustMe I usually just watch youtube and consume more radiation from my chromebook, slowly easing me into death's grip. That was deep.

I know, Justme I didn't say it to you, I want her to listen to both of us

I'm not embarrassed. I just said something that works for me.... and it really dosnt help me calm down by cussing at me. If anything it makes it worse

I know.

Sorry for being rude, I looked back at it, I sound like a ***** ^

It's ok ^

K imma just leave and do my stuff. and it's ok n1ght

I don't really think my um... loud and very active tactics will work. But ok