Feeling anxious and worried rn
by:
Angelpup10 
279
279
07.07.2021
10 comments
Angelpup10[OP]
07.07.2021 05:53
LinkI should take my meds
Angelpup10[OP]
07.07.2021 05:53
LinkAight. Meds have been taken, hopefully I'll feel better soon.
Take your meds.
Loo, around the room you're in right now, name 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, and 1 thing you can taste. After you did that focus on the ground or your feet and breathe deeply in and out for a minute
