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Suddenly feel really weird
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18.02.2022
4 comments
18.02.2022 03:13
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My mind suddenly started asking questions. Like, "are they tired of me yet?" And "aren't you annoying?" And it just feels like I'm suddenly spiraling down a hole again. But I know I have to keep up a smile to not worry anyone else. But it just.. feels so hopeless.
18.02.2022 03:16
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Nobody would be tired or annoyed by u take deep breaths maybe eat or drink something listent to some music U dont have to put up a smile for others if ur feeling down let ur feelings out cuz its not healthy to just bottle it up
18.02.2022 03:21
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But thats all I know how to do! Talking like this I'm mostly scared. All I really know how to do is bottle it up and go about my day. I haven't really, tried to talk to people.
18.02.2022 03:26
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You should practice on that If you wanna be able to help people you have to take care of yourself first u dont need to be scared to talk abt ur feelings cuz they matter too
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