does this happen to anyone else?? cause I get genuinely upset as though Im that character and I have to look at myself and ask what the **** am I doing cause none of that shit is real

put in a small sliver of my own trauma, just enough to relate to my own character, then I am able to experience the full package. this is horrible help i cant listen to some songs without feeling extremely deeply sad now, as though all meaning of the world has been lost in this one song