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Exhausted but scared to sleep.
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27.09.2021
8 comments
27.09.2021 11:25
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why ? (if u don't mind sharing ^^)
27.09.2021 11:27
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Waking up terrified, even having panic attacks when I do.
27.09.2021 11:29
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do yk why u wake up scared ?
27.09.2021 11:31
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Not quite sure, might be because of my dad, who I've now avoided seeing for 3 weeks or because of PTSD, or random other stress
27.09.2021 11:26
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I haven't slept properly in over 2 months, I wake up about 2-5 times a night. Lately I've been waking up terrified, not last night but the night before I woke up and immediately had a panic attack. I hate sleeping now. I don't know what to do because I don't want to wake up.
27.09.2021 11:30
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I don't know why I can't sleep properly but I'm so tired. I'm going to the doctor's so that I can get a referral to the psychiatrist on Friday. Maybe I'll be able to get it sorted, I'll probably be fine. But for now, I'm just quietly suffering in my exhaustion.
27.09.2021 11:45
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Oh my god.. I have no idea how to help but like.. Go to the doctors soon- maybe they can help you feel betted
27.09.2021 11:54
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Yeah I'm going on Friday
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