ok like just all of a sudden or has it been going on

okay,um do you feel like sick or just dizzy

maybe like lay down and take deep breaths (I'm not a doctor but that is what helps me when I'm dizzy)

okay are you standing or sitting or...

k are you like near anyone you know

can they hear you if you call out or something?

are you like panicking?

ok so first just try to calm down. I've felt like I was going to pass out before and it never helps to panic, cause that only makes it worse

ik but you have to calm down