school starts in a week and honestly i am not ready, i've been avoiding talking about it with my family bc it stresses me so much and i just start crying i feel like shit
most of my classmates are so annoying, i feel like im gonna go deaf like WHY DO THEY SCREAM SO MUCHHHHH and they keep moving the chairs and doing loud noises, i really dont wanna go back
also the teachers, am i the only one who is afraid of them??? yall dont know them but still, my history teacher is the WORST, she makes you read your answers in front of the whole class like, I CANT DO THATT, I START SHAKING IN FRONT OF EVERYONE AND I CANT TALK
school sucks, im so sorry, i hate teachers like that.. they dont understand social anxiety or other things like that apparently? or just wanna pick on kids ig... :sob:
take all the time you need to relax and try and calm down or find distractions!
I could legit meditate to this motto
Sums up my life <3
I really hope going back to school works out for you! Just calm down, try and tune out the noises of the class, imagine yourself in a calm space while saying something to class (or imagine them all as nonexistent or all potatoes), etc <3