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Medicine Meme For Snickers ^^
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12 comments
spaceguts[OP]
16.12.2018 17:06
Linky'all i just wanna say
i can't stress this enough
suicide and depression are no jokes. people get seriously hurt because of them having depression, sometimes killed because of suicide. it's a long painful process to live with, and the sad thing is, after a while, the people with depression stop wanting to be happy. they stop believing life has a purpose, that they have a purpose, and they can't even imagine a life without depression. it's so hard to get help for many of them, either because they're scared of change, or being involuntarily sent to a mental hospital. many of them die before they're able to get help. it's sad.
depression should be taken seriously. it's a very dangerous thing, that people unfortunately treat like nothing. depression isn't sadness, as i've also said before. depression can have, not only mental and emotional impacts, but physical impacts. if you're curious, here's a list of symptoms/ signs, along with different kinds of depression. https://www.nimh.nih.gov/health/topics/de
spaceguts[OP]
16.12.2018 17:06
Linkhttps://www.nimh.nih.gov/health/topics/depression/index.shtml
continuing the depression isn't sadness thing, it's also dangerous to confuse the two, and personally i see the people who are just "sad" and confuse their emotions for sadness as depression on the same level as people who joke about it. if you want to know from a professional (which i am not, i know a bit just because i have it but that doesn't mean i can describe every aspect) then here's another link. https://www.psychologytoday.com/us/blog/the-squeaky-wheel/201510/the-important-difference-between-sadness-and-depression
if you think you're depressed, here's what i recommend. take a depression test or two when you're in a bad mood. take another few when you're in a better mood. if the test results are consistant, chances are you are depressed and need help. if they change when you're in a better mood, you are not depressed. this often works, i have tried it with several friends and even myself (which is how i figured out i had it/ some of m
spaceguts[OP]
16.12.2018 17:07
Link-y friends had it)
if you do end up having depression, here's what i recommend- though it won't always work. i know it works for me, though, which is why i recommend it.
-talk to friends more often, don't be afraid to vent. it might be hard to go out, but try to get your friend's number so you can still talk to them while not having to go out more often.
-exorcise. you will both improve your physical health and your mental health by doing so. start off small at first, but slowly move on to harder tasks.
-try to draw more often. specifically draw your emotions and how you feel. it's a great way to get it all out where nobody can really judge you. angry at someone? draw you punching them or something. i do it all the time and it works, same for most people
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spaceguts[OP]
16.12.2018 17:07
Link
i really hoped this helped you in some way. my goal by doing this is to hopefully, help enough people until i know how to help myself. feel free to give me any suggestions or things to add to this.
thanks for reading.
Cool-Gamer
16.12.2018 17:09
LinkYour right
Ty Spaceguts this rlly helped and im feeling a bit better about my self.
can you send me some sites with depression tests? i don't know any I'm gonna try searching them up but my mom might see
