I get nauseous everyday, now.. Hmm Maybe lay down on your stomach, don’t go in the heat, umm,, Drink sips of water, oh, did you eat anything this morning?

And don’t over think it.. Watch a movie or something, that’s what always distracts me

And while you watch a movie, try not to think about it.. Idk why, but beef jerky helped me, lol

I hope this works! 😬