A small problem.
by:
pablofawkes 
575
575
11.05.2018
5 comments
EPICNESS
11.05.2018 23:14
LinkA bit.
I put on muscle pretty easily, but I can't get rid of my fat as easily as I'd like.
I think I'm just expecting too much, but can you offer types of exercise to cit my chub?
stretches in the morning.
start small, do 5 push-ups and 5 curl-ups
wall sits
squats
lunges.
then do after stretches to make sure you don't strain your muscles.
That's a great idea,
I'm too fat to push up, but I'll do the rest, and maybe some bench presses to make up.