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mental health question
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23.01.2019
6 comments
23.01.2019 17:35
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how do you know if you have depression
23.01.2019 17:45
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You dont unless you are diagnosed Duh...
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23.01.2019 18:26
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u feel sad all the time, kind of like theres an empty pit in ur stomach all the time. u will feel like u want to cry even when ur "happy." u rnt as happy as u used to be. nothing seems worth it anymore.
23.01.2019 18:26
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i speak from personal experience.
24.01.2019 12:50
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Well depression comes in different forms and can vary on how bad your depression is, it can be caused by many things from trauma to over working youself or bullying. Your depression can be different from others, it just depends on the cause. Different people handle it differently, some people just push away all people and seem like they are heartless, some just are always sad, and sometimes the happiest people are the ones hurting the most, you never really know. Also when depressed it can effect other things like lack of sleep, loss of appetite, and feeling sick or unwell. A lot of people confuss depression and stress as well.
24.01.2019 19:15
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i have learned that trying to live a better life style and taking advantage of the good moments instead of sitting in the sad is so much better. I have tried doing that recently and i feel a sense of relif already, of course it will not fix everything and especialy over night but you can begin a path to a happier life style. (sorry for any spelling errors if there are any, I am not very good at grammer)
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