To make things short I got into this huge argument with someone which lead to me upsetting two other people. I said some really horrible and insulting things to one of my friends in my rage and I’ve apologised, but I still feel super bad for what I did and I don’t know what to do to make up for it. Another serious thing that happened was I said that ‘I’d rather hang myself than be in this room right now’ which really upset someone I’m super close to because one of their friends had done the same thing and I feel so shitty about it. I didn’t know about it but it still made me feel awful. I have no idea what to do. I’ve apologised but I really feel like that isn’t enough, seriously what should I do? I didn’t want to upset them TL;DR I lost control of my words and insulted two of my best friends pretty badly and still feel bad despite apologising