Let me tell you...

Sneak PEak

by. RetardedOatmeal

Apollo 11 (official)

Citrus || Chp. 27 (Alt. End)

Let me tell you...

Like GIF

Report

by: AntiSimpBureau

331

20.01.2021

12 comments

AntiSimpBureau[OP]

20.01.2021 04:02

Link

Report

I pushed myself... i did 45 pushups 30 knee pushups (girl pushups) curled 15 pound iron for 30 minutes, did curles, tricep pulls shoulder reaches... not done yet.

AntiSimpBureau[OP]

20.01.2021 04:03

Link

Report

I then did a 15 minute extreme abdominals excersize, which consisted of : leg raises sicssor legs 30 stomach crunches 60 second russian twists

AntiSimpBureau[OP]

20.01.2021 04:03

Link

Report

o... thats not it!

AntiSimpBureau[OP]

20.01.2021 04:05

Link

Report

I also did a BRUTAL quad and calf excersize i did 2 reps of 50 squats 2 reps of calf raises this almost dehydrated me... this workout is now my daily routine... pray for me!!!!!!!!!!!!!!!!!!1!1