serious advice question
5 comments
Nugget-Jr[OP]
22.09.2024 04:44
Linkwhat are ways you guys stopped unhealthy coping mechanisms
Nugget-Jr[OP]
22.09.2024 04:46
Linkadvice of any kind would be like
actually greatly appreciated
It sounds really dumb, but I stopped caring about things and that helped.
My method:
-can you fix the problem, if no- then why care? If yes, then why worry when you can do something about it.
I also read a book called the Majesty of calmness and it helped me carve my careless manner.
I still care, but mostly for what I need to