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29.11.2023
5 comments
29.11.2023 02:45
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I listen to my friends, and allow them to vent to me, along with people i know online, and sometimes, there are situations I dont know how to answer to. I've always felt sorry for that, I've always felt sorry for them. Someone once told me about their SA and..i cried. For them. For what happened,and for me. I remember when that happened to me, and I fully understand why they got mad at me for doing so.
29.11.2023 02:47
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I think i should stop allowing people to vent to me too much, it adds...problems. it makes me feel disgusting based off of what theyre talking about. and its worse when i dont know what to say, and theyre expecting me to respond. I'm horrified that if i dont answer right, ill never see them again... its so f-cking horrifying.
29.11.2023 02:57
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hey we never talk but just to let you know, it's totally okay to feel this way and it's totally okay to not want to deal with that kind of stuff anymore. I have done the exact same thing and it can be completely draining. Do what's best for your health, okay?
29.11.2023 03:05
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ty, I just feel bad when someone says "I need to vent, if that's ok?"..i kinda just say "go ahead" without thinking
29.11.2023 04:21
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I fully understand. It seems innoccent, and by its nature it is. But there's nothing wrong with saying no and prioritizing your own health. If someone asks you to vent, ask yourself how YOU'RE doing first. "Am I in a position mentally where I can handle something intense?" If the answer is no or maybe, then dont do it. Do risk hurting yourself more. There's no reason, of course you want to love and support your friends, but that doesn't mean let their issues drag you down as well. You have high empathy, you know what other people experience and it comes in waves of intense emotion. You have to be more careful with what you allow yourself to take on because it can and absolutely *will* become too much.
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