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I think I have a-
10 comments
koalakate[OP]
26.04.2021 21:00
Link-skin picking disorder..
Lmt-
koalakate[OP]
26.04.2021 21:02
LinkSo like I’ve been researching stuff about the disorder and I think I may have it
I constantly scratch and pick my acne or my face, arms, and shoulders so that is NOT good
Sometimes I have sprites where I pick at my acne for a good hour or so
Idk I may be overreacting I may not be
I need some advice ;-;
koalakate[OP]
26.04.2021 21:03
LinkAnd I took a test to see if I did have the disorder and it says I moderately have it-
I don’t trust online tests much though
koalakate[OP]
26.04.2021 21:03
LinkGod damn I hate this
koalakate[OP]
26.04.2021 21:03
LinkOop not sprites
Fits*
koalakate[OP]
26.04.2021 21:03
LinkCan’t spell
Ok, so I'm going to give my opinon as someone who deals with chronic skin picking.
To me, it sounds like you do. I have ADHD and OCD, and I'm always picking at the skin on my lips, ears, and fingers. It's not good, it hurts and sometimes it bleeds, but I can't stop it.
When you talked about just picking for an hour, I get it. There are times where I zone out and just pick at my skin for a long time, and can't stop.
What you decribed sounds a lot like my experince, so I think you might. It's hard to stop, but I could give some suggestions.
try putting tape or bandaids on your finger so you cant use them to pick.
Put healing lotion or medicne on your acne and wounds from picking. Maybe find something to fidgit with?
No problem, here's a link that talks about it a bit becuase I'm just one person. https://www.mhanational.org/conditions/excoriation-disorder-skin-picking-or-dermatillomania#:~:text=Excoriation%20disorder%20(also%20referred%20to,significant%20disruption%20in%20one's%20life.