well I saw a tutorial thingy and I had the gist, but there were parts missing and you kind of have to study how the body works and moves from different forces (Like if you're carrying a heavy box you either slouch or lean really back and move slowly or faster depending on your position) and I noticed different parts that I needed to add and now it became a warm-up exercise for me :P

you're welcome Also, your nearest and best reference for things like this is yourself ;D Like if you want to learn to draw a hand, use your own hand, it's 'handy' and quick hAh