9 Ways to Wake Up From Sleep Paralysis BY RYAN HURD CC: Ornoth @ Flicker. Sleep paralysis is the terrifying feeling of being held down after just waking up or going to sleep. You can’t move or scream, and sometimes this paralysis is accompanied with the certainty that someone –or something — is in the room. Quite simply, sleep paralysis is one of the most horrifying experiences in life, because we feel awake but can’t believe what is happening to us. The truth is, sleep paralysis is a biological event and there is nothing to be worried about. You’re not dying. It’s a hiccup in the brain’s chemical soup as we transition from sleep to wakefulness. Recurrent sleep paralysis can often be prevented by attending to lifestyle choices, but making new habits can take time. So how do you wake up from sleep paralysis tonight? Here I compiled 9 ways to get out no

The thing is i saw myself in my dream sleeping on my bed with no blanket and i looked in the mirror this morning i wasnt in it! Im scared >,^,<

Im scared...;^;

My friend inrl said it might be just tiredness or im getting haunted ;^;

>^< im scared i dont want to be alive anymore >,,,^,,,<

Sleeping paralysis or something

;;;;;;;;^;;;;;;;;

I dont want to be in this dark world (ghost world)...

Only started yesterday and last night i fainted when i woke up ;;;;^;;;;;

My hearts beating rapidly >^< somethings near me i feel it!!

Okay....okay -breathes-

HAHAH.....YE IT WILLLLLLL BE........:>>>>>>

Im better thankie 4 support <3. ......i make u fanart<33

I will make ink for u!!~<3