we all (FA community) support you, try and focus on a happy case that your certain of to get rid of some stress. listen to lo-fi hip hop music too, that helps. read a nice book at maybe school or a library. try and think of a good day like an upcoming birthday, count down the days till then so that way you can take your mind off of anxiety. if you have any friends to talk to about it talk to them. adults will not understand as well as friends. before you sleep each night clean your face with warm sink water to take away some tension. these are all suggestions, and i am NOT telling you how to live your life. but these are things that helped me a lot and i want to make sure you are okay. i hope u feel better soon.

Happy to help!