Listen It's not good for your health to keep your feeling bottled up. Every once in a while it's nice to talk to someone I'm here if anyone wants to talk I know myself it's not ok to do that because its hurt many people when the bottle decides to burst then all your emotions get mixed up and after you hurt people you feel worse and it only makes the problem bigger. Anger is the one emotion you do not want to keep bottled up Its basically the most powerful emotion as it can end in yelling and crying its not a good thing to keep bottled up

If you want to talk I'm here Even if I don't understand what you're going through i will try to help