Sis i have anxiety so i can help i guess xx

uh... Srry, im gonna be useful now, try to play a game or talk to ur friends online (not in FA), or u could punch ur pillows

I’ve been in a situation like this. I’m not the best at helping people because sometimes I get the image that I’m not helping them what so ever and I’m just being stupid. Okay, I think distracting yourself wouldnt be the best idea because you’ll still have to deal with it later on. Just tell someone you trust or something like that.

I have anxiety as well, sometimes I just sleep it off or get on fa or listen to relaxing songs and do stress reliving stuff

It's okay your not alone

I have anxiety, what I do is I listen to music and vent my feelings into a drawing. It works for me.