i had a silly like what are they called like it isnt a nightmare but u jus b asleep n rhen rember somethign wildly traumatic tha haspppenf an then ure awake and ceying and freaking out but yeah thats what happened and i calmed down and its not worth goinf bavk to sleep because its 4 40 and i wake up at 5 so im eating yoghurt and listening to johnny cash