Summary of Fitness Test Principles The primary reason for testing is to provide the student with personal information that may be used in planning a personal fitness program and developing motivation to take care of their health to reach their maximum potential. FitnessGram® is just an assessment; it is what the teachers do with the information that is truly valuable. Physical fitness testing should not become a competitive sport. The performance of one student should not be compared to that of another student. The performance level on fitness tests should not be used as a basis for grading. The physical fitness experience should always be fun and enjoyable. Students should not be encouraged to perform beyond the benchmarks. FitnessGram® Tests