kiss[[
(ᅌʊᅌ✿)˚ ˚‧º·º·~;.,
Sunset Shores
foofy hair beware
This is where SW come from kid
doggy!
Just watch it
uhhh
4 comments
ESPeon495[OP]
15.03.2019 00:51
LinkSo I was looking through my old notebooks, and I came across a page that said this:
I think I'm an annoying lazy dumb clingy emotional and confusing weirdo who doesn't deserve love. I hate myself and sometimes I think no one would care if I died. my hair is the worst. my voice is weird. My art sucks. I don't fit in. I am repetitive. my handwriting sucks. I can't sing.
And it continued for the whole page… I made that page not that long ago… what is wrong with me!
SketchDaNoob
15.03.2019 00:59
LinkWell, my Dad taught me something- he says to first focus on that story you tell yourself,
Then you think of the complete opposite, for example:
“I am lazy, ugly and pathetic, nobody loves me and I make bad jokes.” This is the story you tell yourself which is false.
“I am hardworking, pretty and amazing, my family loves me and so do my friends, and I make funny jokes.” This is the opposite.
Then, think of the Ideal story, the story that you want to be true. This can be the same as above.
Lastly, you ask yourself which story you want in your life- the original, “I am ugly and pathetic...” and so on, or, the Ideal. Then, try and find evidence for the story of your pick, that will prove how it is or can be true. If you have no evidence, ask your family or trusted friends.
I hope this helps(for anything in the future, too).
ESPeon495[OP]
15.03.2019 01:00
Linkoml that is actually really helpful!!
ty!!
SketchDaNoob
15.03.2019 01:02
LinkNo problem! It helped me out A TON!