oh, its a tic disorder I have the exact same thing The reason you're having tics is that you aren't expressing your emotions and your body doesn't know what to do with them. So you tic out to express your emotions. I suggest try drawing, listening to music, and take deep breathes. A good breathing method is breathe in for 3 seconds hold for 4 seconds and breathe out for 5 seconds I hope you feel better!

yep. It's always good to draw, write, or talk about how you feel (to yourself, or anyone) If you have any questions feel free to ask!