i know what it feels like sometimes and i know it hurts. i understand your pain, but you have to understand that the pain isnt always firmly grounded in the truth

tell yourself this out loud: "I am not my feelings,

*"

there's no need to apologize, you did nothing wrong did you say it?

and if you're apologizing for worrying me a bit, its okay, im your friend, im legally obliged to worry about you and care for you. when we became friends i ate the receipt so now you can never bring me back