no ur not!! uni, listen to me, ur none of these things!! uni, dont think these things! i know its hard to ignore the voices but ill help you try! i promise!

Oh noooooooooo do never think this! This is not at all true! Just remember this is your mind telling you this and your mind is the most powerful thing that can trick you! You’re more than this! You’re beautiful and amazing!

no!! that's not true! you're a great friend and i don't want to lose you! don't let anyone bring you down!i know i have been pretty rude to you and i didn't realise how much of a hard time you were going through. i hope you can start feeling better! :)