itz loud and i hate it
by:
Sketchfloof 
657
657
28.10.2020
9 comments
Sketchfloof[OP]
28.10.2020 03:41
Linkme b liek *dissociatez rly bad intghe bath and almost drownz and the water being red made me have a panic attack my handz are red my face iz red itz all red and none of this feelz right it iznt real and i dont feel like im real* scrod
Sketchfloof[OP]
28.10.2020 03:45
Linkim not doin too good oh wait i know how to cope with this *kinz dr coomer and makez fun of my own problemz* t*tty b**b huge f*ck
Sketchfloof[OP]
28.10.2020 03:47
Linkhelp
as boardwalk said, take deep breaths in exhale thru ur mouth hold and exhale out ur mouth.
don’t make fun of your problems ok, it doesn’t help in the slightest, it just makes u feel worse trust me. Can you get some nice water or ice?
remember this will all pass soon, no matter how scary it is you will get thru this, I believe in u.
can you ground yourself or find a quiet place to focus on your senses?
please stay safe man🤍 I really hope u feel better soon plz talk 2 me if u can ok
hgrhg thank u soso much,, im jus so ****in,,,, out of it man. imma try throwin water on myface but GOD whenever this happen 4 a while i remember the fact that my ****ed up brain makez me think that im not real and none of this iz and whenever ppl say itz real nn that im jus cuckoo 4 cocoapuffz or w/e it kinda jus makez it worse idk ........
dw dude, I totally understand that feeling🤍 I glad ur doing a lik better my dude, remember just take baby steps, don’t try to push yurslef to hard.
just know that you are real you exist and you are here. What helps me is having something heavy or weighty on my body? Do you think that would help? also sh ur brain isn’t ****ed up that’s not tru your brain is very wonderful, creative, and likes to think to fast somtimez, but we can find ways to help calm down. If that makes any sense??