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16.08.2020
15 comments
16.08.2020 15:15
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can we talk? im having a mini panic atack
16.08.2020 15:16
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:o yeah of course we can
16.08.2020 15:17
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what's on your mind?
16.08.2020 15:17
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im scared to die and ik im young and i shouldbt be worried about it but im scared
16.08.2020 15:18
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what brought that to mind?
16.08.2020 15:18
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i dont anna have to leave and idek why im thinking about it but its almost 1 am andi was gonna go to bed but then i thought abt it and im acared
16.08.2020 15:19
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its so stupid but now im really upset
16.08.2020 15:20
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okay okay, I know where you're coming from. I had a break down once about the same thing. You HAVE to know that you are NOT going to die anytime soon. everything is scary during this pandemic, yes, but you don't have to worry about it now
16.08.2020 15:20
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it isn't stupid, it's natural
16.08.2020 15:20
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everyone fears death, but it's a part of life.
16.08.2020 15:20
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it isn't fun, it isn't a good thing, but you shouldn't be thinking about it
16.08.2020 15:21
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yeah your right but the though of not being able to feel anthim physically and emotionally just makes me so scared and i shouldnt die anytime soon but i just idk why i had to think of that
16.08.2020 15:23
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It's fine, I get it. it's a scary thing to think about! I would just go talk to an adult or cry your feelings out, crying helps for me. Or, try and get your mind off it. draw something that consumes time, get motivated to do something
16.08.2020 15:26
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thankyou, ive never really had panic or anxiety attacks until this year and i feel sad still but less. im not crying anymore either, i think ill watch some youtube but thankyou so much <33
16.08.2020 15:26
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my pleasure! And believe me, I've had a few panic and anxiety attacks, so I know how you feel :)
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