This shit affecting my sleep too I kept waking up in the middle of the night struggling to fall back asleep . Guhggg
31.03.2026 14:33
I'll be ok this is stressful and it makes me feel quite alone but I have my friends and I love my friends and I have time to figure this out I suppose
I think I'm on a much better track than i was before, and while it's still extremely difficult I'm going up instead of down so that's something
31.03.2026 14:32
My dads trying his best but there's only certain periods of time I can talk to him . My mom did something I guess (redirected me to a free therapy site that was absolute shit at first but im thinking of another way of using it that actually benefits me)
They have been a bit useless before though I was supposed to get mental help in 2022
31.03.2026 14:25
Anyways I usually do my research on my own but I've taken a more structured approach via talking with my friends, getting their thoughts on it/point of view and feedback, discussing it with them and moving forward from there and I've done that with about 4 of my friends I'd inquire more but I don't even trust a lot of people with this so I'm just doing what I can
And once I feel like I've discussed it enough with my trusted friends I'll move forward and contact a therapist online to get their thoughts on it so I'm getting feedback from someone that works in a mental health field and from someone I don't actually know personally
It's just stuff for me to do until I can get tested later this year