Heres my ref uwu

Hi! I'm so sure I won't read this like, ever again. But I just want you to know you're going amazing! I know that sounds so fabricated but it's so true. You have improved SO much as a human over the years and just know the emotional dips are COMPLETELY normal. If you feel hopeless like nothing has changed, just reflect and know that everything changes and it won't just magically change when you want it to; sometimes you have to let it come naturally. Have a positive outlook even if it's hard and know that, even though it never feels like it, there ARE people who care. Genuinely. You may feel like people don't care about you but maybe that's because you never ask? Go give people you care about love! DO IT!! Go talk to people you don't normally talk to, do that thing you're putting off and just chill out with some apple juice or something. Go dance around in your backyard or turn the lights on and blast sad music while it rains outside.