I feel like im constantly helping others when im not helping myself like im breaking down peic by peic, im waiting to crubble its not the same online if you were to see me in real life you would see my ssmile but behind it all behid=nd the scenes, im. hurting i scream when im mad i get scared, i cry im like sny one else and im not perfect i need help . Therapy counciling med mangiment i dont run od medication but without it i break down