anyways, I’m pretty sure @LaceyBunny doesn’t have anxiety, if she did, she would have the following symptoms Usually self-diagnosable Symptoms include stress that's out of proportion to the impact of the event, inability to set aside a worry, and restlessness. People may experience: Whole body: fatigue, restlessness, or sweating Cognitive: lack of concentration, racing thoughts, or unwanted thoughts Behavioral: hypervigilance or irritability Also common: anxiety, excessive worry, fear, feeling of impending doom, insomnia, nausea, palpitations, or trembling

sorry I’m deleting comments don’t comment on this chain

Treatment consists of therapy Treatment includes counseling or medications, including antidepressants. Self-care Healthy diet, Avoid alcohol, Reduce caffeine intake, Physical exercise, Stress management, Quitting smoking, and Relaxation techniques Medications Nerve pain medication, Anxiolytic, Sedative, Selective Serotonin Reuptake Inhibitor (SSRI), and Antidepressant Therapies